
A body left till last
You can't remember the last time you took a sick day.
Stuffy mornings, school runs, a tissue up your sleeve and a head that feels twice its weight by three o'clock. You carry on because someone has to. This is a few minutes, once the house is quiet, where you're the one being looked after.
How a session works
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1. Press once
One button, nothing to set up. The two soft silicone tips begin to glow a gentle red.
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2. Rest the tips
Hold it below your nose and let the tips rest gently at each nostril. Nothing goes in deep, and there's nothing to spray or sniff.
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3. Sit back for a few minutes
Close your eyes at the kitchen table, on the sofa or in bed. Follow the session timing in your user guide, then wipe the tips and put it away for tomorrow.
A ritual, not another gadget
|   | Sprays & tissues | |
|---|---|---|
A ritual with a beginning and an end |
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Nothing to spray, sniff or swallow |
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Rechargeable — nothing to rebuy |
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Small enough to keep in your handbag |
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Made for the woman who can't take a sick day |
What's in the box
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SINORA™
Palm-sized and light, with one button and soft red light through two silicone tips.
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2 spare silicone tips
Swap in a fresh pair whenever you like. Wipe them clean after each use.
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USB-C cable
Charge it like your phone. Rechargeable, so there are no batteries to buy.
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User guide
Session timing, care and safety notes, all in one place.
How it helps
A soft glow, a few quiet minutes
Press once and the two soft silicone tips glow a gentle red. Rest them at your nose, sit back and close your eyes — at the kitchen table, on the sofa, or in bed before you sleep. No cable, no bottle, no reason to get back up. That's the whole practice.
Questions, answered
About this ritual
How does it feel?
Soft and gentle. The silicone tips simply rest at the nose — nothing is pushed in deep, and there's no spray, no heat blast and no smell. Most people notice the soft red glow more than anything else.
How long do I use it for?
A few minutes at a time. Follow the session timing in the user guide that comes in the box, and stop if anything feels uncomfortable.
Is this a medical device?
No. SINORA™ is a personal comfort product — it isn't intended to diagnose, treat, cure or prevent any condition. If your symptoms are persistent or severe, or you're pregnant or managing a medical condition, please check with a healthcare professional first. Not suitable for children.
Can I share it?
It's best kept as your own. Wipe the tips clean after each use, and swap in the two spare tips from the box whenever you'd like a fresh pair.
What if it isn't for me?
You have 60 days from delivery. Write to team@thelivingchapter.com and a human will help with a return or exchange — no hoops, no hard feelings.
You look after everyone. This is a few minutes of looking after you.
No sick day required. You don't have to earn them.




